Duration and follow-up
Time: 30mins
Follow-up: INR 2,000
Who’s this for?
This consultation is for those seeking a beauty routine paired with internal dietary advice for skin and hair concerns like acne, pigmentation, dryness, oiliness, scalp oiliness, dandruff, sensitivity, non-chronic hair fall, and more [this consultation gives extensive dietary advice and not a full diet plan]
For medical skin and hair concerns, we recommend consulting with a dermatologist or trichologist. However, if you're seeking internal nutrition advice, choose our “Nutrition Consultation,” as we won’t be able to provide guidance on external regimens in these cases.
What’s included?
✓ basic food guidelines [please note this is not a full diet chart, but guidelines for your specific concern]
✓ skin regime
✓ hair regime
✓ recipes, up to 5 recipes
Duration and follow-up
Time: 30 mins
Follow Up: INR 2,500
Who’s this for?
We offer internal diet guidance for gut health, bloating, acidity, constipation, and hormonal conditions. We may ask you to get testing done or share your latest results for more tailored guidance.
What’s included?
✓ full diet chart
✓ recipes, upto 5 recipes
Duration and follow-up
Time: 30-45 mins
Follow-up: INR 4,000
Who’s this for?
Combining both our ‘Gut & Digestion’ consultation and ‘Internal & External Beauty’ consultation. This all-inclusive package for a glowing, balanced you.
What’s included?
✓ full diet chart [this is different to basic food guidelines in “Internal & External Beauty”, this is full diet chart]
✓ skin regime
✓ hair regime
✓ recipes, upto 10 recipes
FAQs
How do you conduct the consultation?
All our consultations are online via Google Meet.
How long are your consultations?
Each consultation varies in duration, so please check the specific timing for each service.
What is the difference between the ‘Internal & External Beauty’ vs ‘Gut & Digestion’ consultation?
If you’re looking for a nutrition consultation without skin or hair care recommendations, opt for the ‘Gut & Digestion’ consultation.
For a focus on skincare and hair care, with basic food guidelines targeting concerns like acne, hair fall, or pigmentation, choose ‘Internal & External Beauty’.
For a complete package including diet, skincare, hair care, and digestive health, go for the ‘Gut + Beauty [Comprehensive Combo]’.
Do you offer longer or monthly consultations?
Yes, we offer longer or monthly consultations, typically following an initial assessment during the ‘one-time consultation’.
Can I do an in-person consultation?
We currently offer online consultations only.
Do you provide food recommendations or recipes?
Yes, all our consultations include an internal diet guideline and come with suggested recipes.
Which consultation should I choose if I have eczema, rosacea, or medical skin concerns?
For medical skin conditions, we recommend consulting a dermatologist for topical/external product recommendation . However, if you are looking on healing with nutrition, you can choose our ‘Gut & Digestion’ one-time consultation.
Which consultation is best for PCOD/PCOS, Thyroid, or other hormonal conditions?
For a targeted diet plan addressing insulin resistance or inflammation, with indirect beauty benefits, select our ‘Gut & Digestion’ consultation.
For a holistic approach combining diet and beauty care, choose the ‘Gut + Beauty, Comprehensive Combo’.
I just want a consultation for my skin and hair type. Which should I choose?
Select our ‘One-Time Internal & External Beauty Consultation’, which covers skin and hair routines along with food guidelines for a holistic solution to your beauty concerns.
FAQs
What is the difference between the ‘Internal & External Beauty’ vs ‘Gut & Digestion’ consultation?
If you’re looking for a nutrition consultation without skin or hair care recommendations, opt for the ‘Gut & Digestion’ consultation.
For a focus on skincare and hair care, with basic food guidelines targeting concerns like acne, hair fall, or pigmentation, choose ‘Internal & External Beauty’.
For a complete package including diet, skincare, hair care, and digestive health, go for the ‘Gut + Beauty [Comprehensive Combo]’.
Do you offer longer or monthly consultations?
Yes, we offer longer or monthly consultations, typically following an initial assessment during the ‘one-time consultation’.
Can I do an in-person consultation?
We currently offer online consultations only.
Do you provide food recommendations or recipes?
Yes, all our consultations include an internal diet guideline and come with suggested recipes.
Which consultation is best for PCOD/PCOS, Thyroid, or other hormonal conditions?
For a targeted diet plan addressing insulin resistance or inflammation, with indirect beauty benefits, select our ‘Gut & Digestion’ consultation.
For a holistic approach combining diet and beauty care, choose the ‘Gut + Beauty, Comprehensive Combo’.
I just want a consultation for my skin and hair type. Which should I choose?
Select our ‘One-Time Internal & External Beauty Consultation’, which covers skin and hair routines along with food guidelines for a holistic solution to your beauty concerns.