Almost two months into 2023 and our resolutions seem a little bleak. Now, January went by in dealing with Mercury Retrograde and February’s Venus in Pisces energy motivated us to...
Steaming - is it always good for you when you are ill? Yes and No! Yes - when you experience cold, sinusitis, runny nose and cough with phlegm along with...
As a kid, I used to rush through my mornings but my parents made sure I never compromised on soaked almonds, I never questioned Why? I just ate it, but...
Guidelines to bookmark Yogurt is the only fermented food that is recognised as "Sattvik" by Ayurveda, in spite of its mode of preparation. Yogurt is a fermented food, and the...
Pooja Talera, Founder of Kosa Wellbeing. Photo: @kosawellbeing (Instagram) Using actives can help reverse the aging process, fade discoloration, and even reduce the appearance of wrinkles. there are thousands of...
The one factor that makes the world of skincare truly democratic is that you don’t need to have a vanity shelf stocked with all the must-have lotions and potions for...
What is Sea Buckthorn Oil, exactly? First things first: despite its name, sea buckthorn oil doesn’t hail from the sea, so rest easy that your skincare routine won’t serve as...
A cost of living crisis, climate change clamours, a not so looming recession, mass layoffs, refugee crises—are just a few of the issues the world is living with. And then...
Ever since essential oils made their way to the skincare aisle, there has been no turning back. Moving beyond just a bathtub staple, these elixirs have now become commonplace in...
