Almost two months into 2023 and our resolutions seem a little bleak. Now, January went by in dealing with Mercury Retrograde and February’s Venus in Pisces energy motivated us to...
Guidelines to bookmark Yogurt is the only fermented food that is recognised as "Sattvik" by Ayurveda, in spite of its mode of preparation. Yogurt is a fermented food, and the...
There are so many changing wellness trends, we tend to hop on to the bandwagon without being informed. From aiming to take a holistic approach, we get trapped into marketing...
You rise early after 8 hours of sound sleep. You have well balanced delicious meals through the day. You exercise regularly. Who knew this is the definition of the ideal...
As for milkshakes with regular dairy milk, there are some exceptions to the rules: Acceptable combinations with dairy: dates, dried fruits, avocado, sweet mango, and other sweet fruits (acceptable but...
Nykaa to help customers choose makeup shades that work for their skin tone. Image by L'Oréal Groupe Of course, L'Oréal isn’t the only one making waves in this sector....
